13g Protein
4g Fiber with Prebiotics
21 Nutrients from Plants
Low Glycemic Index
Real Cheese
Unbelievably Delicious
No artificial flavors
Key Ingredients
Our Gluten-Free Noodles:Corn
Corn:
Corn is one of the oldest grains native to North America. Our non-GMO corn provides a beautiful color and lightly sweet flavor to our pasta.
, Brown RiceBrown Rice:
Brown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, providing nutrition and brown color. Brown rice is considered a whole grain and lends a slight earthy flavor and firm bite to our pasta.
, Chickpea ProteinChickpea Protein:
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
, Yellow PeasYellow Peas:
Our yellow peas are a nutritious legume that provide a lovely warm color to our pasta.
, Xanthan GumXanthan Gum:
A natural gum derived from simple sugars and slowly fermented and dried, xanthan gum helps keep the pasta nice and cohesive, and lends a nice bite.
, BroccoliBroccoli:
Broccoli contributes critical nutrients like Vitamin C and Chromium.
, SpinachSpinach:
Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
, KaleKale:
Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
, PumpkinPumpkin:
Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
, Sweet PotatoSweet Potato:
So good! Packed with Vitamin A.
, Sunflower SeedsSunflower Seeds:
Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
, CranberryCranberry:
This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
, ChlorellaChlorella:
Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!
, Maitake MushroomMaitake Mushroom:
Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.
, Shiitake MushroomShiitake Mushroom:
We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.
Our Cheese:White Aged Cheddar
White Aged Cheddar:
We worked with our favorite little dairy in the Midwest to create a proprietary White Aged Cheddar Cheese. This one has just the right amount of nuttiness, tang and creaminess to satisfy the most discriminating cheddar lover.
, WheyWhey:
Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.
, ButtermilkButtermilk:
Buttermilk is the sweet liquid squeezed from butter-making. It's high in protein and calcium, and delivers a yummy sweet dairy flavor.
, SaltSalt:
Pure salt.
, Disodium PhosphateDisodium Phosphate:
Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.
, AnnattoAnnatto:
Annatto is another natural coloring, coming from the seeds of the achiote tree. It imparts a lovely orange color.
, TurmericTurmeric:
Turmeric is a root similar to ginger. It provides a golden yellow color to cheese, naturally.
, PaprikaPaprika:
Nature is so colorful! There is NO reason to ever use artificial dyes! Paprika is extracted from the common sweet red pepper and provides a lovely red-orange color to cheese.
, Lactic AcidLactic Acid:
Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.
, EnzymesEnzymes:
Enzymes are important in cheese-making to create curds and whey. The whey is the liquid part that is strained and the curds are what's left behind -- AKA cheese! Our enzymes are produced by natural fermentation processes and are NOT derived from animal sources.
, ButterButter:
Butter. Real and true butter -- the dairy product made from the fat and protein components of churned cream. It lends a creamy mouthfeel and sweet dairy flavor to cheese.
, Dried Maple SyrupDried Maple Syrup:
You know how just a TOUCH of salt makes your sweet chocolate chip cookies taste sublime? Well, for our cheesy, savory, salty Cheddy Mac, that slight HINT of crystallized maple syrup is just the thing.
, Tapioca FlourTapioca Flour:
You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!
View Nutrition Label
Nutrition Facts
about 2 servings per container
Serving size 3 oz dry mix (85g) about 1 cup prepared
Dry Mix
As Prepared
Calories
330
350
% DV†
% DV†
Total Fat4.5g
6%
5g
6%
Saturated Fat2g
10%
2.5g
13%
Trans Fat0g
0g
Cholesterol10mg
3%
15mg
5%
Sodium640mg
28%
660mg
29%
Total Carb.57g
21%
59g
21%
Dietary Fiber4g
14%
4g
14%
Total Sugars6g
8g
Incl. Added Sugars1g
2%
1g
2%
Protein13g
18%
14g
20%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dry Mix
As Prepared
Vitamin D3mcg
15%
3mcg
15%
Calcium147mg
10%
196mg
15%
Iron9mg
50%
9mg
50%
Potassium1212mg
25%
1269mg
25%
Vitamin A139mcg
15%
151mcg
15%
Vitamin C12mg
15%
12mg
15%
Vitamin E2mg
15%
2mg
15%
Vitamin K15mcg
15%
15mcg
15%
Thiamin0.3mg
25%
0.3mg
25%
Riboflavin0.2mg
15%
0.3mg
25%
Niacin3mg
20%
4mg
25%
Vitamin B60.3mg
20%
0.3mg
20%
Folate69mcg DFE
15%
71mcg
20%
Vitamin B120.4mcg
15%
0.6mcg
25%
Biotin4mcg
15%
4mcg
15%
Pantothenic Acid1mg
20%
1mg
20%
Iodine19mcg
15%
19mcg
15%
Zinc4mg
35%
4mg
35%
Selenium7mcg
15%
8mcg
15%
Copper0.6mg
70%
0.6mg
70%
Manganese0.9mg
40%
0.9mg
40%
Chromium4mcg
10%
4mcg
10%
Molybdenum6mcg
15%
6mcg
15%
Ingredients:
goodles gluten free macaroni (corn, brown rice, chickpeas, yellow peas, chickpea protein, xanthan gum, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cheddar cheese, whey, buttermilk, salt, disodium phosphate, color [annatto, paprika, turmeric], lactic acid, enzymes), butter (cream, salt), dried maple syrup, tapioca flour.
CONTAINS milk
All yum. No gluten.
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