Noodles, Gooder.
We took the humble noodle and packed it with nutrients so you can have your mac and eat it too. It’s kind of a big deal, packed into a tiny noodle.
Key ingredients
Our Noodles
Wheat Flour
Wheat Flour
This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.Chickpea Protein
Chickpea Protein
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!Wheat Protein
Wheat Protein
Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!Nutrients extracted from:
Nutrients extracted from:
We grind up the following superfoods into a powder, extract out the micronutrients, and bake it right into the Goodles noodle. Because our vitamins and minerals come from nature, they are more stable and bioavailable than synthetic vitamins concocted in a lab. This special process is what allows us to get so much nutrition in there without giving the noodle an icky flavor.Broccoli
Broccoli
Broccoli contributes critical nutrients like Vitamin C and Chromium.Spinach
Spinach
Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.Kale
Kale
Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.Pumpkin
Pumpkin
Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.Sweet Potato
Sweet Potato
So good! Packed with Vitamin A.Sunflower Seeds
Sunflower Seeds
Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.Cranberry
Cranberry
This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.Chlorella
Chlorella
Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!Maitake Mushroom
Maitake Mushroom
Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.Shiitake Mushroom
Shiitake Mushroom
We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.Our Cheese
Romano and Parmesan Cheese Blend
Romano and Parmesan Cheese Blend
We worked with our favorite little dairy in the Midwest to create a proprietary blend of Romano and Parmesan Cheeses. The sharpness of the Romano blends perfectly with the nuttiness of the Parmesan. When mixed with with warm Goodles noodles on the stovetop, it creates the most creamy, dreamy Cacio-inspired sauce ever!Cultured Milk
Cultured Milk
An important ingredient in cheesemaking, cultured milk is milk that's been fermented with lactic acid bacteria. The fermentation process preserves freshness while enhancing taste and improving digestibility. There is evidence that fermented milk products have been produced since around 10,000 BC.Whey
Whey
Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.Buttermilk
Buttermilk
Buttermilk is the sweet liquid squeezed from butter-making. It's high in protein and calcium, and delievrs a yummy sweet dairy flavor.Salt
Salt
Pure salt.Disodium Phosphate
Disodium Phosphate
Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.Enzymes
Enzymes
Enzymes are important in cheese-making to create curds and whey. The whey is the liquid part that is strained and the curds are what's left behind -- AKA cheese! Our enzymes are produced by natural fermentation processes and are NOT derived from animal sources.Butter
Butter
Butter. Real and true butter -- the dairy product made from the fat and protein components of churned cream. It lends a creamy mouthfeel and sweet dairy flavor to cheese.Tapioca Flour
Tapioca Flour
You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!Nutritional Yeast
Nutritional Yeast
Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae. It is the same type of yeast that’s used to bake bread and brew beer. Nutritional yeast is a great source of protein, B vitamins and trace minerals, and contributes a delicious cheesy savory flavor.Cracked Black Pepper
Cracked Black Pepper
Black pepper comes from small dried berries (peppercorns) of the vine "Piper nigrum." We've cracked them to add spicy peppery flavor to our Mover & Shaker flavor, which was inspired by the popular Roman dish Cacio e Pepe (Cheese & Pepper)!Lactic Acid
Lactic Acid
Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.Get To Know
Mover & Shaker
Makes mac moves
Takes your taste buds on a pepper ride
May inspire a trip to Italy
The rebellious one
NOODLE NOTES
Reviews
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1 to 8 of 267 Reviews
1 – 8 of 267 Reviews
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5 out of 5 stars.
Good enough to look past the advertising
2 years ago
I avoided writing a review because being encouraged to make up words like __quote__Yumerica__quote__ makes made me question my choices for a moment. But the noodles are just delicious. I thought Shells Good would be my go-to (and those are great as well) but these ones are amazing. Both the flavors I've had just taste like delicious mac and cheese. I'm always trying these __quote__healthy__quote__ versions of foods I love but that have too much carbs or sugar and not enough nutrition, and they're usually mid. That is not the case here. These are so good that I don't even care about the sometimes cringeworthy branding.
Helpful?
5 out of 5 stars.
Restaurant quality adult treat!
2 years ago
While this version of mac and cheese may be pricier than other brands - there's no need to go out to a restaurant anymore to get your fix! This is tastier and more affordable :-) I liked I didn't need to add any butter at all - just milk! Goodles are like mac and cheese in a box for adults - my only issue is understanding the serving size! No sharing here - I eat the box by myself and have hidden them so noone else can find them! If you're on the fence I suggest ordering even one of each. I have tried 3 so far and have not been disappointed. They just need to be available in Canada!
Helpful?
4 out of 5 stars.
Buy the variety pack
2 years ago
My boys thought the Pepe was too flavourful meaning they didn’t care for the black dots. Picky eaters will pick! And they did. So mom and dad ate it and we enjoyed it.
The order took a couple weeks and days to get to canada which was hard to wait for esp because my moms then didn’t like it.
I would order the combo pack next time to try the other flavours because I like the protein content of the product.
Helpful?
5 out of 5 stars.
Taste and texture on point!
2 years ago
I love the taste and texture so much! Using the pasta water was a suggestion on the side of the box to make it more authentic Cacio e Pepe flavor and I highly recommend! Obviously love the fact that the noodles are enriched with vitamins, minerals and protein. Makes me feel good about eating something that tastes so delicious!!
Helpful?
5 out of 5 stars.
Don’t Make Noodles, Make Goodles
2 years ago
Love the peppery flavor, everything actually, about Mover&Shaker. Added a few crumbled potato chips over the top for serving and the pepper/salt combo is fabulous! Feeling super healthy while eating something this delicious is priceless!
Everything about ordering and shipping/delivery was easy and efficient.
Helpful?
5 out of 5 stars.
Forever Fan
2 years ago
We all watch what we eat in our household. Goodles allows us to have comfort food without the guilt. I now order by the box and bring a supply to my son at college - he is on the swim team and can eat an entire box on his own - he likes to mix ground turkey in with his goodles for a high protein meal.
Helpful?
4 out of 5 stars.
Tasty and nutritious, but high sodium
2 years ago
Love! This Mac & Cheese is delicious AND nutritious. It delivers on its promise of great taste, high quality, nutrient packed noodles. 4 stars only because I wish the sodium content weren’t SO high. I realize flavor has to be added somehow, but I’d love to see some lower sodium options available.
Helpful?
5 out of 5 stars.
This pasta is sooo delicious!
2 years ago
This pasta is sooo delicious! I can’t stop eating all of them. Even my little sister that loves Mac N cheese loves these more than other brands. Also, it is a healthier option with 7 grams of fiber, 14 grams of protein and so much nutrients. So glad I made the switch to goodles.
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1 – 8 of 267 Reviews
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