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Smokey Dokey
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12 PACK

Smokey Dokey

Smokey Dokey

A creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Campfire vibes, meet spork.


Packaging may vary from website.

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Flavor
Pack Size
Quantity

Frequency

Happiness guaranteed: love it or get a full refund. *chef’s kiss*

Noodles, Gooder.

We took the humble noodle and packed it with nutrients so you can have your mac and eat it too. It’s kind of a big deal, packed into a tiny noodle.
14g Protein
14g Protein
7g Fiber with Prebiotics
7g Fiber with Prebiotics
21 Nutrients from Plants
21 Nutrients from Plants
Unbelievably Delicious
Unbelievably Delicious
Real Cheese
Real Cheese
Low Glycemic Index
Low Glycemic Index
No Artificial Flavors
No Artificial Flavors
Key ingredients

Our Noodles

Wheat Flour

Wheat Flour

This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.
Chickpea Protein

Chickpea Protein

Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
Wheat Protein

Wheat Protein

Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!
Nutrients extracted from:

Nutrients extracted from:

We grind up the following superfoods into a powder, extract out the micronutrients, and bake it right into the Goodles noodle. Because our vitamins and minerals come from nature, they are more stable and bioavailable than synthetic vitamins concocted in a lab. This special process is what allows us to get so much nutrition in there without giving the noodle an icky flavor.
Broccoli

Broccoli

Broccoli contributes critical nutrients like Vitamin C and Chromium.
Spinach

Spinach

Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
Kale

Kale

Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
Pumpkin

Pumpkin

Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
Sweet Potato

Sweet Potato

So good! Packed with Vitamin A.
Sunflower Seeds

Sunflower Seeds

Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
Cranberry

Cranberry

This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
Chlorella

Chlorella

Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!
Maitake Mushroom

Maitake Mushroom

Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.
Shiitake Mushroom

Shiitake Mushroom

We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.

Our Cheese

Gouda Cheese Blend

Gouda Cheese Blend

Gouda cheese is a sweet, creamy, almost caramely cow's milk cheese originating from the Netherlands. It is one of the most popular cheeses worldwide.
Cultured Milk

Cultured Milk

An important ingredient in cheesemaking, cultured milk is milk that's been fermented with lactic acid bacteria. The fermentation process preserves freshness while enhancing taste and improving digestibility. There is evidence that fermented milk products have been produced since around 10,000 BC.
Whey

Whey

Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.
Buttermilk

Buttermilk

Buttermilk is the sweet liquid squeezed from butter-making. It's high in protein and calcium, and delievrs a yummy sweet dairy flavor.
Salt

Salt

Pure salt.
Disodium Phosphate

Disodium Phosphate

Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.
Lactic Acid

Lactic Acid

Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.
Enzymes

Enzymes

Enzymes are important in cheese-making to create curds and whey. The whey is the liquid part that is strained and the curds are what's left behind -- AKA cheese! Our enzymes are produced by natural fermentation processes and are NOT derived from animal sources.
Butter

Butter

Butter. Real and true butter -- the dairy product made from the fat and protein components of churned cream. It lends a creamy mouthfeel and sweet dairy flavor to cheese.
Tapioca Flour

Tapioca Flour

You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!
Nutritional Yeast

Nutritional Yeast

Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae. It is the same type of yeast that’s used to bake bread and brew beer. Nutritional yeast is a great source of protein, B vitamins and trace minerals, and contributes a delicious cheesy savory flavor.
Natural Hickory Smoke Flavoring

Natural Hickory Smoke Flavoring

Hickory is one of the most popular woods used to create strong, smoky taste in barbecue. The rich, slightly sweet essence of hickory smoke imparts a beloved flavor reminiscent of campfires, parties and summertime.
Annatto

Annatto

Annatto is another natural coloring, coming from the seeds of the achiote tree. It imparts a lovely orange color.

Get To Know

Smokey Dokey

SMokeyDokey-WorldImage

Ooey, gooey, oh-my-gosh

Autumn campfire vibes

The smoky one

Sticky, thicky, toasty

GOUDA BOWL CLIPPED V1 (1)

Noodle notes

Reviews

Rating Snapshot

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449 reviews with 5 stars.
160 reviews with 4 stars.
57 reviews with 3 stars.
13 reviews with 2 stars.
11 reviews with 1 star.

Overall Rating

4.5
0 out of 1 (0%) reviewers recommend this product

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Filter Reviews

1 to 8 of 690 Reviews
1 – 8 of 690 Reviews
5 out of 5 stars.

Yummy flavor

a year ago
I love Gouda and I love smoke infused flavors so I was very ecstatic about this! I love all the goodles but knew this would be perfect for fall vibes. True to all the other flavors I ordered this one was delicious and will become part of my new pantry rotation. My only disappointment was that I ordered this via Goodles since it didn’t sound like it was released yet. The very next week it was at Target so I paid way more to get it with shipping and everything than just waiting and buying in store . I think in the future special releases I will just wait until the store stocks the item.
Helpful?
Kansas City, MO
1 out of 5 stars.

Smells and tastes like liquid smoke

16 days ago
This smells and tastes like liquid smoke in the WORST way. I love other flavors of goodles and I love Gouda cheese but this was inedible. I couldn’t even have it in the kitchen trash can without gagging from the smell. I’ll stick to the other flavors, this is a miss for me.

No, I do not recommend this product.

Helpful?
2 out of 5 stars.

Not so good

9 months ago
we like Goodles a lot but smokey donkey is our least favorite. I thought God's cheese would be outstanding as its one of my favorite cheeses. For us its not great
Helpful?
4 out of 5 stars.

If dr. Suess wrote a review

a year ago
Though unexpected, I loved the flavor It truly was something to savor. In a world filled with normal max and cheese, It was great to have some variety. It certainly was something very unique And now will be considered one of my favorite treats. But seriously, don’t let the smokiness turn you off of it. The smoke matches perfectly with the creaminess of the cheese. Overall it was an interesting and delicious experience
Helpful?
5 out of 5 stars.

Best Flavor yet?!

a year ago
Maybe the best flavor yet. Its hard to put into words how good Smokey Dokey tasted while not feeling, literally, the guilt about having mac n cheese that tastes like a smoked bacon delicacy. Goodles is unlike anything I've ever enjoyed and get benefits like protein and fiber. Its also a 'cheat code' to get my kids to eat something, like it, and get critical nutrients. Cant thank Goodles enough!!!!
Helpful?
5 out of 5 stars.

Smokey, cheesy, tasty

a year ago
I am thrilled about this varient of Goodles. It’s certainly a good breakaway from the norm of mac and cheese flavors. I love a gouda anyway, and the creamy smoke flavor is captured really well. My partner and I split a box and felt the amount in our servings was pretty generous without being too much. I hope they decide to keep it in regular rotation to add to their variety of flavors.
Helpful?
3 out of 5 stars.

Delish once you get past the smell

a year ago
Smoked Gouda is my favorite cheese ever so I was stoked to try these. The flavor was smoky and creamy and I added a touch more milk to make it less intense. My only qualm was the smell of the cheese mix and the final product. It was def off putting and too chemical-y. I will persevere and finish the 12 pack I ordered anyway :joy: I love GOODLES!
Helpful?
5 out of 5 stars.

The Smokey Dokey Goodles are the best of all of the flavor options

a year ago
The Smokey Dokey Goodles knock the ball out of the park! We like all of the Goodles flavors we have tried, but this one is our absolute favorite. Wow! My son cooks three boxes at a time for our family! It is awesome to know that something which is so tasty is also nutritious and much lower carb than other options out there.
Helpful?
1 – 8 of 690 Reviews

Tasting is believing

We know, we know: another healthy noodle that claims to taste good. But we really cracked the code, folks.

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